Mood tracker
Track how you feel.
Log your mood in seconds with choices you define — a classic great-to-low scale or words that fit you. Every entry keeps its exact time, and the graph shows your pattern.
Log your first mood
Choice metric / Exact timeline
Mood
Great
- Your scale
- Great to low, or your own 2 to 10 words.
- Your history
- Rename or reorder choices without rewriting old entries.
- Your view
- Switch between exact timeline and distribution.
More than happy or sad — moods in your own words
- MoodOnce or several times a day, on your scale.
- EnergyCharged, steady, drained — your labels.
- StressName the states you actually recognize.
- Sleep qualityRate each morning: good, okay, rough.
- MotivationTrack what drives you, in your words.
- Anything elseAny categorical state you want to remember.
How it works
- Define your scale once — 2 to 10 choices.
- Tap one selection. It saves with the current time.
- Open the metric for the exact timeline or distribution.
Frequently asked questions
Is Metrics free?
Yes. Everything on this page is free.
Can I use my own mood labels?
Yes. Define 2 to 10 choices per metric, and rename or reorder them later without rewriting old entries.
Can I log my mood several times a day?
Yes. Every selection keeps its exact timestamp, so multiple entries in one day stay distinguishable.
Does it work offline?
After the first online sign-in, captures are saved on your device and synchronize automatically when you are back online.
Who can see my moods?
Only you. Sensitive metrics can be moved into a private section behind a device code, and deleting your account removes all data.